How Do I Stop Leaking When I Run?
It starts out gradually. A little wetness one day. Is that sweat? Did I pee on myself? Another day you feel a quick little woosh as...
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Brooke Rousseau, PT
- Sep 27, 2022
- 2 min
Your Pelvic Floor Can be Connected to Your Hip Pain That Won't Go Away
Hip pain and the pelvic floor So yeah, the pelvic floor and the hip live close by, but what else could they have to do with each other? ...
Brooke Rousseau, PT
- Jun 14, 2022
- 2 min
How do I know if I have pelvic floor dysfunction?
This is a question I find a lot of people asking themselves. It can be more of a gray area than one would think - especially since it is...
Brooke Rousseau, PT
- May 23, 2022
- 3 min
How Breathing Affects the Pelvic Floor
Have you ever thought about what your body is doing when you breathe? Chances are the answer is no. Breathing is such an automatic body...
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